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Support Through Pregnancy and Recovery
Pre-Natal and Post-Natal Therapy and Care
Welcoming a new life is a beautiful experience, but it can take a toll on your body. We support you through the physical challenges of pregnancy and postpartum recovery with tailored therapy services.
Located in the heart of SoHo, our skilled physical therapists provide a safe, professional, and compassionate environment where you can focus on your well-being.
Pre-Natal Therapy
Our pre-natal therapy services are designed to help you:
- Relieve Pain and Discomfort: Ease back pain, joint stiffness, and tension.
- Prepare for Labor: Build strength and flexibility with gentle, tailored exercises.
- Adapt to Your Changing Body: Improve posture and muscle balance throughout pregnancy.
We help you move with ease, feel prepared for labor, and enjoy pregnancy with confidence.
Post-Natal Therapy
Our programs support new mothers following either vaginal or cesarean delivery.
- Pelvic Floor Strengthening: Regain control and address incontinence.
- Core Stabilization: Restore abdominal strength and address diastasis recti.
- C-Section Recovery: Support healing, reduce scar tissue, and rebuild mobility.
- Everyday Guidance: Learn safer baby-care techniques that reduce strain.
Our goal is to rebuild your strength and confidence while helping you care for yourself and your baby.
Start Your Journey to a Healthy Pregnancy and Recovery
Whether you need pre-natal support for back pain or post-natal care to regain core strength, Atlas Physical Therapy is here for you.