Welcoming a new life is a beautiful experience, but it can take a toll on your body. At Atlas Physical Therapy, we’re here to support you through the physical challenges of pregnancy and postpartum recovery with tailored pre-natal and post-natal therapy services.
Located in the heart of SOHO, New York, our skilled physical therapists provide a safe, professional, and compassionate environment where you can focus on your well-being.
Pre-Natal Therapy: Support for Every Stage of Pregnancy
Pregnancy brings many physical changes, often with discomforts like back pain or pelvic pressure. Our pre-natal therapy services are designed to help you:
- Relieve Pain and Discomfort: Targeted exercises ease back pain, joint stiffness, and tension, making pregnancy more comfortable.
- Prepare for Labor: Strengthen and improve flexibility with gentle exercises tailored for a smoother delivery.
- Adapt to Your Changing Body: Improve posture and muscle balance to meet the demands of pregnancy.
We help you move with ease, feel prepared for labor, and enjoy pregnancy with confidence.
Post-Natal Therapy: Recovery for New Mothers
Motherhood is rewarding but can bring physical challenges. Our post-natal therapy programs are designed to meet the unique needs of new moms, whether you gave birth vaginally or via c-section. Services include:
- Pelvic Floor Strengthening: Regain control and address incontinence.
- Core Stabilization & Diastasis Recti Repair: Restore abdominal strength and function.
- C-Section Recovery: Support healing, reduce scar tissue, and rebuild mobility.
- Everyday Guidance: Learn safe techniques for baby care to avoid strain or injury.
We aim to rebuild your strength and confidence while helping you care for yourself and your baby.
Start Your Journey to a Healthy Pregnancy and Recovery
Whether you need pre-natal support for back pain or post-natal care to regain core strength, Atlas Physical Therapy is here for you. Choose expert care, a nurturing environment, and a team dedicated to your recovery.
Contact us today to schedule your consultation. Let us help you feel your best during this extraordinary chapter of your life.
